If you stay fit and healthy and regularly participate in sports and exercise, it might be difficult to imagine that you would ever suffer from back pain. After all, you’ve built up your muscular structure, you feel great and every physio you have at the doctor comes back with a clean bill of health. However, peripheral nerve entrapment is a particular problem for those with active lifestyles, particularly if you play a few sports. Additionally, those with physically demanding occupational activities, such as construction or professional movers, may also find that even though they’re considered fit and healthy, they’re prone to back pain of this nature.
Also known as nerve compression syndrome, one of the most common peripheral nerve entrapment conditions that you may be familiar with is carpal tunnel syndrome. However, this is surprisingly also quite common in the spine area. One of the most common overall factors in this type of injury is repetitive strain on the specific muscles surrounding the nerve. There are a variety of symptoms that sufferers experience when it comes to this specific diagnosis. Some report a feeling of numbness or tingling, where others report muscle weakness or even a burning pain.
No matter how healthy you think you are, ignoring symptoms of pain is a sure way to ensure that you’re out of the game in the future. While doctors often prescribe pain management medication, you may wish to consult with a specialist clinic such as the Integrated Spine & Sports clinic who can offer a specially tailored recovery plan to get you back on the field or at the gym in no time. By using physiotherapy, chiropractic care, and other holistic methods, they can provide a total body, 360-degree therapy for your needs.
