West Side: 212 362 4742East Side: 646 678 3034

Pre Natal & Post Partum

Pregnancy often causes uncontrollable changes to a woman’s body, impacting all the major body systems.  If left untreated, these changes can result in significant pain in the pelvis, abdomen and lower back.

Integrative Spine & Sport has developed a holistic, hands-on Pre-Natal & Post Partum program to help clients throughout the entire pregnancy cycle.

By focusing on biomechanics, our therapists can help clients maintain function, prevent stress and manage discomfort.

Pre Natal Services:

  • Initial evaluation
  • Ultrasound of abdomen
  • Diastasis Assessment
  • Pelvic Floor/Deep muscle training
  • Individualized exercise plan
  • Prep for labor & delivery

Post Partum Services:

  • Biomechanicalevaluation
  • Pelvic Floor Assessment
  • Ultrasound of the abdomen
  • Belly flattening exercises
  • Body Mechanics Training

New Location Bryant Park: 286 Madison Ave Suite 1601 New York, NY 10017